Verified

UNC Chapel Hill CDS Carolina Dining Services

Grilled Vegetable Ravioli with Alfredo

Serving Size:

188

Cal

24%

11.1g

Carbs
51%

10.5g

Fat
26%

11.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1811.8 Cal
188.2/2000Calleft
Fitness Goals:
Fat56.5 g
10.5/67gleft
Sodium1890.5 mg
409.5/2300mgleft
Cholesterol266.5 mg
33.5/300mgleft

Nutritional Info

Carbs
11.1 g
Dietary Fiber
0.7 g
Sugars
1.8 g
Fat
10.5 g
Saturated
5.5 g
Polyunsaturated
0.5 g
Monounsaturated
2.2 g
Trans
0.3 g
Protein
11.9 g
Sodium
409.5 mg
Potassium
79.4 mg
Cholesterol
33.5 mg
Vitamin A
10.9 %
Vitamin C
1.6 %
Calcium
32.7 %
Iron
2.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

cycling image

28

Minutes of Cycling
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19

Minutes of Running
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1.1

Hours of Cleaning

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