UNC Chapel Hill CDS Carolina Dining Services

Grilled Vegetable Ravioli with Alfredo

Serving Size:
188

Cal

24%

11.12g

Carbs
51%

10.51g

Fat
26%

11.91g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1811.85 Cal

188.15/2000Calleft
Fitness Goals:
Fat56.49 g
10.51/67gleft
Sodium1890.48 mg
409.52/2300mgleft
Cholesterol266.47 mg
33.53/300mgleft

Nutritional Info

Carbs
11.12 g
Dietary Fiber
0.67 g
Sugars
1.82 g
Fat
10.51 g
Saturated
5.52 g
Polyunsaturated
0.52 g
Monounsaturated
2.23 g
Trans
0.32 g
Protein
11.91 g
Sodium
409.52 mg
Potassium
79.38 mg
Cholesterol
33.53 mg
Vitamin A
10.93 %
Vitamin C
1.55 %
Calcium
32.7 %
Iron
2.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

cycling image28Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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Grilled Vegetable Ravioli with Alfredo

UNC Chapel Hill CDS Carolina Dining Services

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