ESS

Grilled Turkey Escalope with Sauce Vierge New Potatoes and Green Beans

Serving Size:
346

Cal

35%

31.4g

Carbs
22%

8.7g

Fat
43%

37.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1654.1 Cal

345.9/2000Calleft
Fitness Goals:
Fat58.3 g
8.7/67gleft
Sodium2194.8 mg
105.2/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
31.4 g
Dietary Fiber
4.6 g
Sugars
5 g
Fat
8.7 g
Saturated
1.7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
37.8 g
Sodium
105.2 mg
Potassium
1175.6 mg
Cholesterol
0 mg
Vitamin A
1.85 %
Vitamin C
57 %
Calcium
6.1 %
Iron
13.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

346 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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