Eurest

Grilled Tuna Steak Sandwich (74783.0)

Serving Size:
516

Cal

35%

44.77g

Carbs
35%

20.02g

Fat
29%

37.56g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1483.82 Cal

516.18/2000Calleft
Fitness Goals:
Fat46.98 g
20.02/67gleft
Sodium1523.71 mg
776.29/2300mgleft
Cholesterol171.72 mg
128.28/300mgleft

Nutritional Info

Carbs
44.77 g
Dietary Fiber
1.48 g
Sugars
13.22 g
Fat
20.02 g
Saturated
2.7 g
Polyunsaturated
5.28 g
Monounsaturated
10.82 g
Trans
0.09 g
Protein
37.56 g
Sodium
776.29 mg
Potassium
736.64 mg
Cholesterol
128.28 mg
Vitamin A
40.12 %
Vitamin C
31.85 %
Calcium
8.46 %
Iron
20.49 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

516 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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