Uci

Uci - Grilled Three Cheese on Wheat

Serving Size :
1 Sandwich

410

Cal

21%

21g

Carbs

58%

26g

Fat

21%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber4 g
Sugar3 g
Fat26 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium660 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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