Verified

Aladdin Food

Grilled Teriyaki Beef Jazz Salad, Choice of Dressing

Serving Size:

638

Cal

16%

26g

Carbs
67%

48.4g

Fat
16%

26.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1362 Cal
638/2000Calleft
Fitness Goals:
Fat18.6 g
48.4/67gleft
Sodium1153 mg
1147/2300mgleft
Cholesterol246 mg
54/300mgleft

Nutritional Info

Carbs
26 g
Dietary Fiber
4.5 g
Sugars
11.6 g
Fat
48.4 g
Saturated
9.3 g
Polyunsaturated
17 g
Monounsaturated
--
Trans
--
Protein
26.5 g
Sodium
1147 mg
Potassium
1003.2 mg
Cholesterol
54 mg
Vitamin A
161.4 %
Vitamin C
254.8 %
Calcium
8.8 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

638 calories

cycling image

1.6

Hours of Cycling
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1

Hour of Running
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3.9

Hours of Cleaning

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