7 eleven - grilled salmon onigiri
Serving Size :
1 piece
186Cal
80%36gCarbs
5%1gFat
15%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,814 cal
186 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,901g
399 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs36 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium399 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
186 calories
28Minutes of Cycling
19Minutes of Running
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