Grilled Sockeye Salmon

Grilled Salmon Fish

Serving Size:

196

Cal

0%

--

Carbs
56%

14g

Fat
44%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1804 Cal
196/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium2231 mg
69/2300mgleft
Cholesterol229 mg
71/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
14 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
69 mg
Potassium
435 mg
Cholesterol
71 mg
Vitamin A
5.2 %
Vitamin C
7 %
Calcium
1.7 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning

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