Bristol Farms

Bristol Farms - Grilled Salmon and Couscous

Serving Size :
10 oz

410

Cal

35%

35g

Carbs

33%

15g

Fat

32%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar3 g
Fat15 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium1190 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A30 %
Vitamin C60 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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