Verified

AFV

Grilled Provolone Tomato Cucumber

Serving Size:

555

Cal

45%

63g

Carbs
37%

23g

Fat
17%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1445 Cal
555/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1170 mg
1130/2300mgleft
Cholesterol261 mg
39/300mgleft

Nutritional Info

Carbs
63 g
Dietary Fiber
3 g
Sugars
4 g
Fat
23 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
1130 mg
Potassium
--
Cholesterol
39 mg
Vitamin A
0.4 %
Vitamin C
18.3 %
Calcium
4.4 %
Iron
16.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

555 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.4Hours of Cleaning

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