Aladdin Food

Aladdin Food - Grilled Portobello with Aioli

Serving Size :
1 Sandwich
514Cal
46%60gCarbs
43%25gFat
11%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,486 cal
514 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,504g
796 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber1 g
Sugar7 g
Fat25 g
Saturated5 g
Polyunsaturated10 g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium796 mg
Potassium323 mg
Cholesterol14 mg
Vitamin A19 %
Vitamin C31 %
Calcium13 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

514 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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