Cheeburger Cheeburger

Cheeburger Cheeburger - Grilled Portobello & Grilled Chicken Salad (No Extras Included)

Serving Size :
1 Salad

448

Cal

17%

18g

Carbs

39%

19g

Fat

44%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal

448 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol201g

99 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber7 g
Sugar5 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium310 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A206 %
Vitamin C88 %
Calcium12 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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