AFV

Grilled Mahi - Swiss Chard - Honey Glazed Sweet Potato - Ginger Roasted Sugar Snap Pea

Serving Size:
321

Cal

34%

27g

Carbs
19%

6.5g

Fat
47%

37g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1679 Cal

321/2000Calleft
Fitness Goals:
Fat60.5 g
6.5/67gleft
Sodium1803 mg
497/2300mgleft
Cholesterol176 mg
124/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
5 g
Sugars
13 g
Fat
6.5 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
37 g
Sodium
497 mg
Potassium
--
Cholesterol
124 mg
Vitamin A
1.34 %
Vitamin C
45 %
Calcium
0.3 %
Iron
33.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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