Generic Fish

Generic Fish - Grilled Mahi Mahi

Serving Size :
100 grams

109

Cal

0%

--

Carbs

9%

1g

Fat

91%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal

109 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,187g

113 / 2,300gleft

Cholesterol206g

94 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium113 mg
Potassium533 mg
Cholesterol94 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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