Ameriserve

Grilled Kielbasa

Serving Size:
352

Cal

3%

2.4g

Carbs
80%

30.8g

Fat
17%

15g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1648 Cal

352/2000Calleft
Fitness Goals:
Fat36.2 g
30.8/67gleft
Sodium1080 mg
1220/2300mgleft
Cholesterol224 mg
76/300mgleft

Nutritional Info

Carbs
2.4 g
Dietary Fiber
0 g
Sugars
0 g
Fat
30.8 g
Saturated
11.2 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
--
Protein
15 g
Sodium
1220 mg
Potassium
307.3 mg
Cholesterol
76 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
8.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

Other Popular Results

Grilled Kielbasa

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