KYF ROI

Grilled Hot Dog with Jalape–o Chillies, Sweet Chilli Sauce & Grated Cheddar Cheese

Serving Size:
304

Cal

53%

39.9g

Carbs
33%

11g

Fat
15%

11.1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1696.42 Cal

303.58/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1545 mg
755/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
39.9 g
Dietary Fiber
2.2 g
Sugars
13.9 g
Fat
11 g
Saturated
4.9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
11.1 g
Sodium
755 mg
Potassium
154.3 mg
Cholesterol
--
Vitamin A
2.05 %
Vitamin C
13 %
Calcium
26.09 %
Iron
10.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

cycling image46Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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