KYF NI

Grilled Hot Dog with Jalape–o Chillies, Sour Cream, Guacamole & Salsa

Serving Size:
478

Cal

27%

31.8g

Carbs
58%

30.6g

Fat
16%

18.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1522.35 Cal

477.65/2000Calleft
Fitness Goals:
Fat36.4 g
30.6/67gleft
Sodium1445.6 mg
854.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
31.8 g
Dietary Fiber
2.6 g
Sugars
6.8 g
Fat
30.6 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18.8 g
Sodium
854.4 mg
Potassium
401.4 mg
Cholesterol
--
Vitamin A
0.03 %
Vitamin C
16.83 %
Calcium
23.53 %
Iron
12.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

478 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.9Hours of Cleaning

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