Sodexo Workplace

Grilled Flank Steakhouse Knife & Fork Bruschetta

Serving Size:
370

Cal

47%

43g

Carbs
29%

12g

Fat
24%

22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1630 Cal

370/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1780 mg
520/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
5 g
Sugars
11 g
Fat
12 g
Saturated
3 g
Polyunsaturated
3.5 g
Monounsaturated
0 g
Trans
0 g
Protein
22 g
Sodium
520 mg
Potassium
600 mg
Cholesterol
30 mg
Vitamin A
182 %
Vitamin C
21.17 %
Calcium
9.8 %
Iron
23.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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