Outtakes

Grilled Eggplant, Mozzarella, Basil

Serving Size:
613

Cal

38%

60.26g

Carbs
47%

32.98g

Fat
14%

22.06g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1386.72 Cal

613.28/2000Calleft
Fitness Goals:
Fat34.02 g
32.98/67gleft
Sodium1100.82 mg
1199.18/2300mgleft
Cholesterol255.21 mg
44.79/300mgleft

Nutritional Info

Carbs
60.26 g
Dietary Fiber
7.53 g
Sugars
8.6 g
Fat
32.98 g
Saturated
9.19 g
Polyunsaturated
1.49 g
Monounsaturated
10.33 g
Trans
0 g
Protein
22.06 g
Sodium
1199.18 mg
Potassium
318.98 mg
Cholesterol
44.79 mg
Vitamin A
9.71 %
Vitamin C
16.99 %
Calcium
36.62 %
Iron
22.05 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

613 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.7Hours of Cleaning

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