Mcdonald's

Grilled Club

Serving Size:
460

Cal

38%

43g

Carbs
32%

16g

Fat
31%

35g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1540 Cal

460/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium1270 mg
1030/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
3 g
Sugars
9 g
Fat
16 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
35 g
Sodium
1030 mg
Potassium
0 mg
Cholesterol
90 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

Other Popular Results

Grilled Club

Mcdonald's

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