Eurest

Grilled Chili Glazed Tempeh (43463.1)

Serving Size:
508

Cal

46%

61.62g

Carbs
31%

18.29g

Fat
23%

30.77g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1492.48 Cal

507.52/2000Calleft
Fitness Goals:
Fat48.71 g
18.29/67gleft
Sodium1659.63 mg
640.37/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
61.62 g
Dietary Fiber
6.24 g
Sugars
17.79 g
Fat
18.29 g
Saturated
3.61 g
Polyunsaturated
7.45 g
Monounsaturated
5.8 g
Trans
0 g
Protein
30.77 g
Sodium
640.37 mg
Potassium
1060.12 mg
Cholesterol
0 mg
Vitamin A
259.43 %
Vitamin C
44.73 %
Calcium
20.55 %
Iron
33.03 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

508 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3.1Hours of Cleaning

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