Verified

AFV

Grilled Chicken Wrap w/Pasta Salad

Serving Size:

685

Cal

34%

57g

Carbs
42%

32g

Fat
24%

41g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1315 Cal
685/2000Calleft
Fitness Goals:
Fat35 g
32/67gleft
Sodium1058 mg
1242/2300mgleft
Cholesterol223 mg
77/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
25 g
Sugars
7 g
Fat
32 g
Saturated
8.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
41 g
Sodium
1242 mg
Potassium
--
Cholesterol
77 mg
Vitamin A
2.1 %
Vitamin C
81.7 %
Calcium
0.4 %
Iron
22.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

685 calories

cycling image

1.7

Hours of Cycling
running image

1.1

Hours of Running
cleaning image

4.2

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.