Wings etc

Wings etc - Grilled Chicken Wrap

Serving Size :
1 wrap
490Cal
51%66gCarbs
25%14gFat
24%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium-120g
2,420 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber5 g
Sugar10 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium2420 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A130 %
Vitamin C35 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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