Zedric's

Grilled Chicken With Sweet Potatoes

Serving Size:

450

Cal

31%

34g

Carbs
26%

13g

Fat
43%

48g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1550 Cal
450/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1100 mg
1200/2300mgleft
Cholesterol185 mg
115/300mgleft

Nutritional Info

Carbs
34 g
Dietary Fiber
6 g
Sugars
14 g
Fat
13 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
48 g
Sodium
1200 mg
Potassium
--
Cholesterol
115 mg
Vitamin A
430 %
Vitamin C
80 %
Calcium
10 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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