Peanut Butter and Fitness

Peanut Butter and Fitness - Grilled Chicken with Asparagus and Sweet Potatoes

Serving Size :
0.25 recipe
297Cal
35%26gCarbs
27%9gFat
39%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal
297 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,115g
185 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber5 g
Sugar6 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein29 g
Sodium185 mg
Potassium535 mg
Cholesterol15 mg
Vitamin A835 %
Vitamin C7 %
Calcium52 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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