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Grilled Chicken Tikka Masala

Serving Size:

160

Cal

3%

1g

Carbs
24%

4g

Fat
73%

27g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1840 Cal
160/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium2197 mg
103/2300mgleft
Cholesterol231 mg
69/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0 g
Sugars
2 g
Fat
4 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
103 mg
Potassium
--
Cholesterol
69 mg
Vitamin A
1 %
Vitamin C
2 %
Calcium
1 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

cycling image

24

Minutes of Cycling
running image

16

Minutes of Running
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58

Minutes of Cleaning

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