Potbelly Sandwich Works

Grilled Chicken & Swiss

Serving Size:
512

Cal

45%

57g

Carbs
25%

14g

Fat
30%

38g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1488 Cal

512/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium807 mg
1493/2300mgleft
Cholesterol234 mg
66/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
7 g
Sugars
3 g
Fat
14 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
38 g
Sodium
1493 mg
Potassium
--
Cholesterol
66 mg
Vitamin A
10 %
Vitamin C
2 %
Calcium
30 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

512 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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