Verified

Mcalister's

Grilled Chicken Spud

Serving Size:
760

Cal

63%

119g

Carbs
14%

12g

Fat
23%

43g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1240 Cal
760/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1470 mg
830/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
119 g
Dietary Fiber
9 g
Sugars
5 g
Fat
12 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
43 g
Sodium
830 mg
Potassium
0 mg
Cholesterol
90 mg
Vitamin A
9.3 %
Vitamin C
203.3 %
Calcium
45 %
Iron
29 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.6Hours of Cleaning

Other Popular Results

Grilled Chicken Spud

Mcalister's Deli

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