Newks

Newks - Grilled Chicken Sandwich With 1/2 Bread

Serving Size :
1 sandwich

772

Cal

26%

48g

Carbs

55%

45g

Fat

19%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,228 cal

772 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium1,343g

957 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar11 g
Fat45 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium957 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

772 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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