Newks

Newks - Grilled Chicken Sandwich With 1/2 Bread

Serving Size :
1 sandwich
772Cal
26%48gCarbs
55%45gFat
19%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,228 cal
772 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,343g
957 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar11 g
Fat45 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium957 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

772 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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