Chic-fil-a

Chic-fil-a - Grilled Chicken Sandwhich

Serving Size :
1 sandwich

390

Cal

49%

41g

Carbs

16%

6g

Fat

35%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,515g

785 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar7 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium785 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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