Umass

Umass - Grilled Chicken Sandwhich

Serving Size :
1 each

167

Cal

36%

14g

Carbs

17%

3g

Fat

46%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal

167 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium200 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A0 %
Vitamin C1 %
Calcium5 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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