Qdoba

Qdoba - Grilled Chicken Salad W/O Taco Shell

Serving Size :
1 bowl

305

Cal

30%

24g

Carbs

31%

11g

Fat

38%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal

305 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber7 g
Sugar4 g
Fat11 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated4 g
Trans0 g
Protein30 g
Sodium970 mg
Potassium865 mg
Cholesterol130 mg
Vitamin A126 %
Vitamin C45 %
Calcium10 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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