Sheetz

Sheetz - Grilled Chicken Salad- Ff Italian, Olives, Bacon, Tomatoes, Green Peppers

Serving Size :
325 g

222

Cal

25%

15g

Carbs

31%

8g

Fat

44%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,778 cal

222 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium701g

1,599 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar7 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium1599 mg
Potassium-- mg
Cholesterol63 mg
Vitamin A64 %
Vitamin C36 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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