Conners

Conners - Grilled Chicken Salad

Serving Size :
1 plate

524

Cal

45%

58g

Carbs

23%

13g

Fat

32%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,476 cal

524 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,566g

734 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber9 g
Sugar10 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium734 mg
Potassium-- mg
Cholesterol81 mg
Vitamin A134 %
Vitamin C243 %
Calcium29 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

524 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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