Subway

Grilled Chicken Salad

Serving Size:
130

Cal

29%

10g

Carbs
16%

2.5g

Fat
55%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1870 Cal

130/2000Calleft
Fitness Goals:
Fat64.5 g
2.5/67gleft
Sodium2020 mg
280/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
4 g
Sugars
4 g
Fat
2.5 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
19 g
Sodium
280 mg
Potassium
0 mg
Cholesterol
50 mg
Vitamin A
50 %
Vitamin C
60 %
Calcium
6 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

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