Studio Movie Grill

Studio Movie Grill - Grilled Chicken Quesadilla

Serving Size :
8 oz
574Cal
33%48gCarbs
34%22gFat
34%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,426 cal
574 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,105g
1,195 / 2,300gleft
Cholesterol-180g
480 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber4 g
Sugar0 g
Fat22 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium1195 mg
Potassium0 mg
Cholesterol480 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

574 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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