Showmar's
Grilled Chicken Pita Sand. Tomatoes and Lettuce
Serving Size:
1 Sandwich
487
Cal
41%
50.7g
Carbs27%
15g
Fat32%
39.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1513 Cal
487/2000Calleft
Fitness Goals:
Heart Healthy
Fat52 g
15/67gleft
Sodium1818.7 mg
481.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
50.7 g
Dietary Fiber
--
Sugars
--
Fat
15 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
39.2 g
Sodium
481.3 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
487 calories
1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning
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