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Grilled Chicken Club w/Pasta Salad

Serving Size:

707

Cal

36%

64g

Carbs
38%

30g

Fat
25%

44g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1293 Cal
707/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium900 mg
1400/2300mgleft
Cholesterol202 mg
98/300mgleft

Nutritional Info

Carbs
64 g
Dietary Fiber
4 g
Sugars
6 g
Fat
30 g
Saturated
8.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
44 g
Sodium
1400 mg
Potassium
--
Cholesterol
98 mg
Vitamin A
99 %
Vitamin C
54 %
Calcium
16 %
Iron
21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

707 calories

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1.8

Hours of Cycling
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1.2

Hours of Running
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4.3

Hours of Cleaning

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