Backyard Burger

Backyard Burger - Grilled Chicken Chipotle

Serving Size :
1 sandwich

616

Cal

30%

47g

Carbs

43%

30g

Fat

27%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,384 cal

616 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium313g

1,987 / 2,300gleft

Cholesterol201g

99 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber2 g
Sugar5 g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium1987 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A19 %
Vitamin C6 %
Calcium32 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

616 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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