Wendy's

Wendy's - Grilled Chicken Caesar Salad W/o Croutons 2 Dressing

Serving Size :
1 large
670Cal
9%15gCarbs
63%48gFat
28%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal
670 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium830g
1,470 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber5 g
Sugar6 g
Fat48 g
Saturated17 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium1470 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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