Pdq

Pdq - Grilled Chicken Caesar Salad

Serving Size :
1 Salad with Dressing
520Cal
11%15gCarbs
60%35gFat
29%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium870g
1,430 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber5 g
Sugar4 g
Fat35 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein38 g
Sodium1430 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.