Generic

Generic - Grilled Chicken Breast Sandwhich Plain

Serving Size :
1 sandwhich

224

Cal

56%

36g

Carbs

10%

3g

Fat

34%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal

224 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,661g

639 / 2,300gleft

Cholesterol273g

27 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar3 g
Fat3 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein22 g
Sodium639 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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