Bay Laurel to Go

Bay Laurel to Go - Grilled Chicken Baguette

Serving Size :
1 sandwich (260g)
520Cal
41%52gCarbs
32%18gFat
27%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium880g
1,420 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber4 g
Sugar1 g
Fat18 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein34 g
Sodium1420 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A45 %
Vitamin C30 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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