Friendlys

Friendlys - Grilled Cheeseburger Plain No Sides

Serving Size :
1 sandwich
1,430Cal
31%94gCarbs
49%66gFat
19%58gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal570 cal
1,430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat1g
66 / 67gleft
Sodium2,090g
210 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber4 g
Sugar8 g
Fat66 g
Saturated31 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium210 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1430 calories

3.6Hours of Cycling
2.4Hours of Running
8.7Hours of Cleaning

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