Verified

Sonic

Grilled Cheese Sandwich

Serving Size:
410

Cal

45%

45g

Carbs
41%

18g

Fat
14%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1590 Cal

410/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1260 mg
1040/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
1 g
Sugars
6 g
Fat
18 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
14 g
Sodium
1040 mg
Potassium
0 mg
Cholesterol
35 mg
Vitamin A
10 %
Vitamin C
4 %
Calcium
35 %
Iron
16 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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