Homemade

Grilled Cheese on White

Serving Size:

181

Cal

48%

30g

Carbs
44%

12g

Fat
8%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1819 Cal
181/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1879 mg
421/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
--
Sugars
2 g
Fat
12 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5 g
Sodium
421 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

cycling image27Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

Other Popular Results

Jason's Deli - Grilled Cheese on White

Jason's Deli - Grilled Cheese on White

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