Avenue C,Chartwells Higher Education

Grilled Cajun Chicken on Brioche (31503.0)

Serving Size:
613

Cal

28%

44.03g

Carbs
49%

33.88g

Fat
23%

35.9g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1387.44 Cal

612.56/2000Calleft
Fitness Goals:
Fat33.12 g
33.88/67gleft
Sodium1138.65 mg
1161.35/2300mgleft
Cholesterol145.41 mg
154.59/300mgleft

Nutritional Info

Carbs
44.03 g
Dietary Fiber
1.57 g
Sugars
12.69 g
Fat
33.88 g
Saturated
8.57 g
Polyunsaturated
7.69 g
Monounsaturated
15.4 g
Trans
0.16 g
Protein
35.9 g
Sodium
1161.35 mg
Potassium
253.66 mg
Cholesterol
154.59 mg
Vitamin A
58.32 %
Vitamin C
133.31 %
Calcium
25.84 %
Iron
20.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

613 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.7Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.