Verified

Flik,Restaurant Associates

Grilled Buffalo Chicken Salad (8470.10)

Serving Size:

202

Cal

21%

10.6g

Carbs
25%

5.6g

Fat
54%

27.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1797.7 Cal
202.3/2000Calleft
Fitness Goals:
Fat61.4 g
5.6/67gleft
Sodium1647.7 mg
652.3/2300mgleft
Cholesterol230.2 mg
69.8/300mgleft

Nutritional Info

Carbs
10.6 g
Dietary Fiber
4.3 g
Sugars
4.5 g
Fat
5.6 g
Saturated
2.4 g
Polyunsaturated
0.9 g
Monounsaturated
1.6 g
Trans
0 g
Protein
27.2 g
Sodium
652.3 mg
Potassium
715.7 mg
Cholesterol
69.8 mg
Vitamin A
300.8 %
Vitamin C
15.8 %
Calcium
12.2 %
Iron
12 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

cycling image

31

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning

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