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SODEXO

Grid Sand Loafer Roast Beef & Provolone

Serving Size:

590

Cal

43%

64g

Carbs
30%

20g

Fat
27%

40g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1410 Cal
590/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium730 mg
1570/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
64 g
Dietary Fiber
4 g
Sugars
2 g
Fat
20 g
Saturated
9 g
Polyunsaturated
0.5 g
Monounsaturated
--
Trans
0 g
Protein
40 g
Sodium
1570 mg
Potassium
1010 mg
Cholesterol
70 mg
Vitamin A
11.5 %
Vitamin C
0.1 %
Calcium
35.9 %
Iron
28.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
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3.6

Hours of Cleaning

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