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SODEXO

Grid Sand Brkf Bagel Steak Egg Cheese Peppers & Onions

Serving Size:

520

Cal

47%

61g

Carbs
34%

20g

Fat
19%

25g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1480 Cal
520/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1450 mg
850/2300mgleft
Cholesterol150 mg
150/300mgleft

Nutritional Info

Carbs
61 g
Dietary Fiber
2 g
Sugars
4 g
Fat
20 g
Saturated
7 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
850 mg
Potassium
290 mg
Cholesterol
150 mg
Vitamin A
7.7 %
Vitamin C
26.5 %
Calcium
15.1 %
Iron
25.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.1Hours of Cleaning

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