Verified

SODEXO

Grid Casserette Vegetable Lasagna

Serving Size:

610

Cal

35%

53g

Carbs
41%

28g

Fat
24%

37g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1390 Cal
610/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1010 mg
1290/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
53 g
Dietary Fiber
5 g
Sugars
8 g
Fat
28 g
Saturated
14 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
37 g
Sodium
1290 mg
Potassium
400 mg
Cholesterol
110 mg
Vitamin A
24.7 %
Vitamin C
28.9 %
Calcium
90.4 %
Iron
20.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.7

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.